DalyDose of…SWEAT!

It was August 31, 2011 and I added a jolt to the JD Experience.  There was need for a kick-start and when the opportunity presented itself, I took on the challenge.  It started with the normal Spinning class that I teach at 7:30, then it was an hour in the weight room, then I taught the 9:30 class.  After that I went home and lived the day like a mere mortal, until I then taught the 6:30pm class after battling LA traffic to only be a couple of minutes late.  Yeah, I think that adds to the super hero thing I got going on in my own mind.  Seriously, in my self-image, I’ve got a cape and everything.