Blog Archives

Fix Stuff With Your Lumia


There are several tools pictured here, but you’ll only need one of them to fix the things that I’m going to show you.  If you guess the white Lumia 1020 in the middle of the picture, you’d be correct.

Before we get started, I’d like to point out that while the Lumia 1020 takes great pictures, I’m also impressed with its photogenic qualities in front of the camera.  The Nokia is no diva though and worked well with the hardhat tools that share the spotlight.

OK, let’s dig in and fix some stuff in our lives with the Nokia Lumia 1020 and some apps to help us out.

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DalyDose of…6 WEEKS!

Choose Your Challenge - 6 Week Training

There are just about 6 weeks left in 2012.  Did you make a bunch of resolutions for yourself that you didn’t keep?  Well, now is the time to tackle those issues and we have apps for that!

I am starting up a goal orientated fitness plan for these last 6 weeks and I challenge/invite you to join me.  DO NOT WAIT for New Year’s to get this done.  Let’s do it now so we can work on bigger, better things in 2013.  Read on to join the challenge. Links to the apps, the plan and a little motivation, after the break.

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DalyDose of…Insanity Plyo-Cardio Abs


Earlier, I did Day 10 of “Insanity”, which is the Plyometric Cardio Circuit.  It’s a great butt kicker and it lets you know that you’re not in as good of shape as you think you are. Fortunately for me, I was under no world-class athlete delusions.  I am trying to return to warrior shape.

I know many of you think, that because I walk around being JD that it is simple.  Well, I’m here to tell you that it is hard work.  It’s not easy being The Total Package and if you read my earlier blog entry on the subject, you know this needs to be the goal of every man in search of a partner these days.  Seriously, I’m still available.

So far, I’ve posted a daily post-workout picture on Facebook.  For Day 10, I thought I’d spice it up and add some video.  I might do this once a week if people want to see me suffering in pain.  Anyway, here’s the ab-moves demo video that I threw together:

*wow…I need to vacuum and it looks like I found a pen! Smile

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