Blog Archives

What Does 20,000 Steps Look Like

2017-26-3--21-42-23I had read a story recently about how “they” are increasing the daily steps recommendation from 10,000 to 15,000.  That seemed like a lot, but I had some time on Sunday, so I decided to go for it.  After, I got to my destination, it became clear that I was going to go over, so I amended my goal to an increased 20,000 steps.  To make the experience more “me”, I decided to go make it as much of a photo walk as a fitness one.

40 of the images I took were included in this post on Facebook.  I hope you enjoy them.  Please let me know which, if any, you connect with.

Please let me know if YOU decide to do a photo/fitness walk, so I can see a bit of YOUR world!

I still think 15k steps is a bit much for most people, especially considering this recommendation was IN ADDITION to your exercise.  I do think that every once and awhile a long walk like this can be great.  I hope to do one of these epic treks about once a month. Â

Credit Notes:
My fitness wearable is a Garmin Vivoactive HR.
My phone that took the pictures is a Lumia 950
The cities in this are West Hollywood, Beverly Hills and Century City (Los Angeles).

Advertisements
%d bloggers like this: