ABC Juice for Mission: Camera Ready

Oh how I wish getting fit could be exclusively handled in the gym.  If only I could lift and Spin my way back to Warrior JD with just my blood, sweat and tears.  Unfortunately, a good deal of fitness happens in the kitchen and while my muscles get their fair share of punishment, my taste buds take the most abuse.

In order to give a boost of micronutrients from time-to-time one can gulp down a juice.  Today, I did just that and I am am going to share the experience with you.

Keep on reading to see what the ABC Juice and how you can make it for yourself….

DalyDose of…Total Package

I started the “Insanity” workout today and let me start this posting on a tangent: Even the fit test kicked my butt!

OK, back to our originally scheduled blog.  I started the Insanity workout today because my internal fitness level did not match my external appearance.  I have a supercharged engine in a jalopy frame and it was time to get to the body shop.  When I finished the workout this morning, I thought about some things that I had been talking about with women that I know.  They all have various reasons for justifying why they don’t think a guy will work out.  Some of them claim intuition, some resort to blaming it on “timing” and some just say that they aren’t willing to “settle”, but are uncomfortable discussing what is an unsettling…uh…settling situation.

DalyDose of…Valentine’s Daly

Valentine’s Day gets a bad rap as a corporate holiday, but in reality it is…well, it’s so much worse.  It’s so bad that it doesn’t even warrant a day off for our valiant postal workers.  In fact, it would seem to me that they have to work extra hard on this day.  You can take that to bank.  I mean, literally, you can take it to the bank because the banks are open on this “holiday”.

To make matters worse, this is the most exclusionary holiday on the calendar.  Another saint’s day, Patrick to be exact doesn’t require one to be Irish; anyone can get filthy drunk on this holiday.  That’s inclusion.  President’s Day is coming up next and we’ve all voted for somebody that won.  If you didn’t vote, then you have probably at least been screwed by presidential policies at some point.  We all get to enjoy the holiday.   As I rack my brain, every single holiday other than Valentine’s Day is for us all.

What about this day devoted to St. Valentines?   

DalyDose of…3rd Party JackAssery

I have been a proponent of people voting 3rd party for a long time.  I think the 2 party system really only serves the two parties and leads to people digging in to protect the turf of whichever gang they affiliate themselves with.  Heck, we even give the states blue and red colors; the same colors that differentiate the two major street gangs in America.

.

I saw my friend’s post on Facebook the yesterday and she was writing words that were kindred to words that I had written before.  I excitedly jumped in and learned that Facebook + Politics can be a funny mix, especially when you add the insecure and feeble minded in.

.

I copy/pasted the original Facebook thread and took out pictures and changed names to protect the innocent and the should-be-embarrassed.

Please read it and look for how I made Mr. Bitter feel “dumb”.  I am trying to handicap your reading to LOOK for how I might have been offensive.

.

After the thread, I’ll show you the message that was sent to my Inbox:

DalyDose of…JayeQ Music Vid

Ladies and gentleman, I’d excited to present the latest Jaye Q music video, “Don’t Say”.  I was so happy and proud to direct it.  I love the song and hope y’all like the video.  Read below after watching for more…